Today during social studies we learned about different strategies we could use to calm down when something or someone makes us angy.
The 5 strategies we looked at were:
1. sit quietly
2. take 5 deep breaths
3. count to 10
4. do 5 jumping jacks
5. hum a tune
There are others strategies too like coloring, drawing a picture, go for a walk, read a book, etc. Ask your child which one they would do to help them calm down.
No comments:
Post a Comment